Technical Kettlebell seminar
Dear subscribers!
Continuing with our goal to make you learn and improve every day in your workouts, next April 10th will take place a Kettlebell technique seminar.
This seminar is a unique opportunity to improve your technique, strengthen your body and learn new movements under the guidance of a specialized technician.
Seminar Details:
The seminar will take place at both centres, so you can attend at the time that fits you best:
CEM Colom: at 12 pm in the fitness room.
CEM Can Ricart: at 6 pm in the rung space next to the fitness room.
The Kettlebell, or kettlebell, is a versatile training tool that offers a wide range of benefits. From improving strength and endurance to increasing flexibility and coordination. It is used primarily for functional training.
Did you imagine that a dumbbell could bring you so many benefits? Don’t hesitate to incorporate it into your workouts.
And that’s why we offer you this seminar. It will provide you with the necessary knowledge to make the most of this tool that is so present in functional training.
Who can attend?
This seminar is open to all levels of experience, from beginner to advanced. Our trainers will tailor the content to meet your individual needs
Reservations:
You can reserve your place through the Lleuresportfitness application. Please note that places are limited.
Whether you are new to the Kettlebell world or already experienced, this seminar will give you new ideas, techniques and motivation to take your training to the next level.
Come learn about the most versatile tool in the fitness room that will give your workout that extra edge!
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