Swimming crawl technique seminar Improve your crawl swimming technique at CEM Can Ricart! For months, we have been conducting technical seminars in the pool to help you improve your technique. And this month we … [Read more...]
SANT JORDI 2024
Sant Jordi 2024 Next Tuesday, April 23, Sant Jordi is celebrated, enjoying sport in the most social and cultural way! Stay up to date, because we have a detail for the first people who come to train on April 23, as … [Read more...]
PILATES BREATHING SEMINAR
Pilates breathing seminar Following the line of technical seminars that we have been conducting for months, next April 24th we will conduct two special Pilates seminars, in which we will focus on breathing in this … [Read more...]
TECHNICAL KETTLEBELL SEMINAR
Technical Kettlebell seminar Dear subscribers! Continuing with our goal to make you learn and improve every day in your workouts, next April 10th will take place a Kettlebell technique seminar. This seminar is a … [Read more...]
MEGAWOD FOR THE WORLD’S PHYSICAL ACTIVITY DAY
Megawod for the world's physical activity day April 6th is World’s Physical Activity Day, and we do a lot of it, don't we? So to celebrate it together, from OUTDOOR BOX we invite you to participate in the MEGAWOD that … [Read more...]
JINGLE VEEVO
Jingle Veevo. On December 21, let's celebrate with you the Nadal! And the best way to have energy is burning calories with a Veevo crawler! At 7:00 p.m. we will do a crawl that will consist of doing: Maximum … [Read more...]
ESPORT I SALUT A LA RAMBLA! COLOM COMBAT ACTIVITY
Esport i salut a La Rambla! Colom combat activity. "Esport i salut a la Rambla" is an initiative organized by CEM Colom, which aims to meet again in this emblematic space of the city and promote physical activity and … [Read more...]
CORE MASTERCLASS
Core masterclass. Don't you know how to train the core muscles? Are you lazy to always do the same exercises for your 6-pack? We have the solution! On Tuesday, December 20, two 90-minute Masterclasses on core training … [Read more...]
POOL CHAMPIONSHIP
Pool championship. On December 17th, the first pool competition will be held at the CEM Can Ricart. The competition consists of three tests: 50m speed: crawl or breaststroke 50 meters or 2 lanes at maximum … [Read more...]
JINGLE VEEVO
Jingle Veevo. On December 21, let's celebrate with you the Nadal! And the best way to have energy is burning calories with a Veevo crawler! At 7:00 p.m. we will do a crawl that will consist of doing: Maximum … [Read more...]
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