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Outdoor box is the key to reach the top 3 fitness tendencies: outdoor, strength and high intensity training.
The new Lleuresport boutique in CEM Can Ricart offers a global experience of guided sessions with cross-training, metcon and mobility specialized coaches. There will be more than 60 hours per month to use the open box space. The main goal of the outdoor box is to teach people who want to introduce themselves in this trend practice and get stronger in the most amusing way.
from FEBRUARY 1st
An introduction session that offers the main concepts to enjoy and take 100% advantage of Cross classes.
A practice that unifies Olympic weightlifting, calisthenic, plyometric and functional training exercises executed with your own weight (among others), developed at a high intensity. The philosophy of these practices is improvement and to be in company
“Metabolic conditioning”. The main objective behind this training is to improve our metabolism activation based on time control
Session where a specific movement will be worked on. Focusing all attention on the correct execution of this
UNLIMITED USE €19.99 PER MONTH + MEMBERSHIP FEE