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OUTDOOR BOX

Outdoor box is the key to reach the top 3 fitness tendencies: outdoor, strength and high intensity training.

The new Lleuresport boutique in CEM Can Ricart offers a global experience of guided sessions with cross-training, metcon and mobility specialized coaches. There will be more than 60 hours per month to use the open box space. The main goal of the outdoor box is to teach people who want to introduce themselves in this trend practice and get stronger in the most amusing way.

SCHEDULE

from NOVEMBER 21th 

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METHODOLOGY

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ON RAMP

An introduction session that offers the main concepts to enjoy and take 100% advantage of Cross classes.

CROSS

A practice that unifies Olympic weightlifting, calisthenic, plyometric and functional training exercises executed with your own weight (among others), developed at a high intensity. The philosophy of these practices is improvement and to be in company

METCON

“Metabolic conditioning”. The main objective behind this training is to improve our metabolism activation based on time control.

coaches

Pedro Outdoor Box Coach

PEDRO

Mayka Outdoor Box Coach

MAYKA

Miguel Outdoor Box Coach

MIGUEL

PRICES

UNLIMITED USE €19.99 PER MONTH + MEMBERSHIP FEE

5 USES SUBSCRIPTION
50€
50€
10 USES SUBSCRIPTION
90€
90€
DROP IN (1 USE)
17,12€
17,12€
ON RAMP
20€
20€

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Contacto

Carrer Sant Oleguer, 10
08001 Barcelona
934 41 75 26
Check out our schedules.

Col·laboren:

ajuntament-barcelona-logo
LLEURESPORT

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