Swimming crawl technique seminar Improve your crawl swimming technique at CEM Can Ricart! For months, we have been conducting technical seminars in the pool to help you improve your technique. And this month we … [Read more...]
SETMANA DE LA DANSA
Dance week Dance Week is here, an event full of rhythm and fun that will take place from April 24th to 26th at our facilities. A week to explore different styles of dance and enjoy three days of special activities … [Read more...]
SANT JORDI 2024
Sant Jordi 2024 Next Tuesday, April 23, Sant Jordi is celebrated, enjoying sport in the most social and cultural way! Stay up to date, because we have a detail for the first people who come to train on April 23, as … [Read more...]
PILATES BREATHING SEMINAR
Pilates breathing seminar Following the line of technical seminars that we have been conducting for months, next April 24th we will conduct two special Pilates seminars, in which we will focus on breathing in this … [Read more...]
TECHNICAL KETTLEBELL SEMINAR
Technical Kettlebell seminar Dear subscribers! Continuing with our goal to make you learn and improve every day in your workouts, next April 10th will take place a Kettlebell technique seminar. This seminar is a … [Read more...]
MEGAWOD FOR THE WORLD’S PHYSICAL ACTIVITY DAY
Megawod for the world's physical activity day April 6th is World’s Physical Activity Day, and we do a lot of it, don't we? So to celebrate it together, from OUTDOOR BOX we invite you to participate in the MEGAWOD that … [Read more...]
THE “COLGA2” FITNESS CHALLENGE
The "COLGA2" fitness challenge The last challenge of the year arrives, which will test your grip strength. This is El Repte “Colga2”, an exercise in which you will test the strength of your hands and forearms. From … [Read more...]
SPECIAL YOGA
Special yoga Next January 20 at 7:30 p.m., our Yoga teacher Aldana will perform a gentle yoga session. In this class we will do work focused on recovering a state of calm and focus, to return to the balance that we … [Read more...]
ESPORT I SALUT A LA RAMBLA! COLOM COMBAT ACTIVITY
Esport i salut a La Rambla! Colom combat activity. "Esport i salut a la Rambla" is an initiative organized by CEM Colom, which aims to meet again in this emblematic space of the city and promote physical activity and … [Read more...]
CORE MASTERCLASS
Core masterclass. Don't you know how to train the core muscles? Are you lazy to always do the same exercises for your 6-pack? We have the solution! On Tuesday, December 20, two 90-minute Masterclasses on core training … [Read more...]
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