Cursets de Natació

SWIMMING COURSES

Registration as of September 16; Beginning of the courses as of September 30 *

Cursets Natació Raval Barcelona

SWIMMING COURSE FOR ADULTS INITIATION

This class is for people (more tan 16 years old) who do not know how to swim or have fears. You will learn basic flotation techniques and the basics of swimming. 

Hours:

  • Tuesday and Thursday from 9.00 a.m. to 9.45 a.m.

SWIMMING COURSE FOR ADULTS: PERFECTION AND ADVANCED

This class is for people who want to continue learning to swim.. You will learn the crawl and backstroke techniques, getting more comfortable in deep water and improved distance swimming.

Medium level group schedules (for swimmers who can continuously swim 4 pools and perform 1000m per session)

  • Wednesday and Friday from 9.00 to 9.45 in the morning
  • Monday and Wednesday from 7:45 p.m. to 8:30 p.m.
  • Tuesday and Thursday from 7:45 p.m. to 8:30 p.m.

High level group schedules (for swimmers who can swim 2000m per session):

  • Tuesday and Thursday from 8 am to 9 am

Advanced group schedules (for swimmers who can swim 3000m per session):

  • Monday and Wednesday from 8.30 p.m. to 9.30 p.m.

 

Cursets Natacio Infantil

BABY SWIMMING COURSE (4 - 18 months)

Courses to achieve familiarization with the aquatic environment of babies. They are taught for a baby and a tutor.

Hours:

  • Thursday from 4:15 p.m. to 4:45 p.m.
  • Saturdays from 9.30 to 10.00 in the morning
  • Saturdays from 10.30 to 11.00 in the morning
  • Saturdays from 11.30 to 12.00 in the morning

BABY SWIMMING COURSE (19 - 30 months)

Courses to achieve familiarization with the aquatic environment of babies. They are taught for a baby and a tutor.

Hours:

  • Friday from 4:15 p.m. to 4:45 p.m.
  • Saturdays from 10.00 a.m. to 10.30 a.m.
  • Saturdays from 11.00 to 11.30 in the morning
  • Saturdays from 12.00 to 12.30 in the morning

SWIMMING COURSE BENJAMIN LEVEL INITIATION (3 - 5 years approx.)

The general objectives to keep in mind are: familiarize the child with water and avoid negative reactions, develop different basic and psychomotor skills and educate the breathing in a different environment than usual.

Hours:

  • Monday and / or Wednesday from 17.30 to 18.15 (1 or 2 days a week)
  • Tuesday and Thursday from 17.30 to 18.15 (2 days a week)

CADETE SWIMMING COURSE (11 - 15 years approx.)

The main objective of this course is to improve the different swimming styles, improve physical abilities such as strength, speed, flexibility or resistance and instill values ​​such as effort, perseverance or companionship.

Hours:

  • Monday and Wednesday from 19 to 19.45 (2 days a week)
  • Tuesday and Thursday from 19 to 19.45 (2 days a week)

* Baby courses will begin on Friday, September 27

CHILD SWIMMING COURSE MIDDLE LEVEL (6 - 10 years approx.)

Its main objective is to favor the autonomous movement of the student without auxiliary material. In addition, the coordination of the body segments with the breaths is worked.

Hours:

  • Monday and / or Wednesday from 18.15 to 19 (1 or 2 days a week)
  • Tuesday and Thursday from 18.15 to 19 (2 days a week)

ASK FOT MORE INFORMATION!