November 15 · 11:00 a.m. – 12:30 p.m.
Open activity for all CEM Colom and CEM Can Ricart members
We invite you to immerse yourself in an experience of calm and balance with our Yin Yoga Masterclass.
This gentle and introspective practice works on the fascia, the deep connective tissues that surround muscles and organs, enhancing flexibility, mobility, and the release of accumulated tension.
Yin Yoga invites us to slow down, breathe, and listen to the body with awareness.
“The practice of Yin Yoga reaches places other disciplines cannot, creating a space of silence and deep connection with our body to maintain optimal health.”
A perfect opportunity to step away from the daily rush and reconnect with yourself through silence and inner calm.
Book your spot through the Lleuresportfitness app.
Come, breathe, and let Yin teach you how to care for yourself from within.
