GUIDED ACTIVITIES

We offer a wide variety of guided weekly activities to help you get in shape.

Types of Activities.

Cardiovascular

Activities with moderate intensity in which aerobic exercise predominates, done with different disciplines following the rhythm of the music.

Body and Mind

Activities that help improve posture, flexibility, stability, and strength through various disciplines.

High Intensity

Interval training, also known as HIIT (High-Intensity Interval Training), consisting of short periods of work and intermittent high effort.

Tone

Activities designed to achieve adequate muscular tone, improving overall physical condition and coordinating abilities, all while following the rhythm of the music.

Water

Activities performed in an aquatic environment to develop general physical condition, utilizing the resistance of water and working to the rhythm of the music.

TIMETABLE -
OF GUIDED ACTIVITIES

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Contact.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
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Comercial
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PROVA EL CENTRE

Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
Condiciones(Required)
We would like your consent to:
Comercial
This field is for validation purposes and should be left unchanged.
TRY THE CENTRE

If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
Condiciones(Required)
We would like your consent to:
Comercial
This field is for validation purposes and should be left unchanged.