TEST WEEK A L’OUTDOOR BOX CEM CAN RICART

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Test Week at the Outdoor Box

Progress is measured, effort is felt 

From February 9th to 14th, we are holding a new Test Week at our Outdoor Box, a special week designed to help you measure your progress and see the evolution of your training. 

During these days, we will test three fundamental movements within the regular classes. No special booking is required: simply book your class as usual, and participation will be at no extra cost. 

Test schedule. To make it easier for everyone to complete the tests comfortably, they will be spread throughout the week: 

  • Deadlift: Monday and Thursday 
  • Thruster: Tuesday and Friday 
  • Power Snatch: Wednesday and Saturday 

Each test will be scaled for all levels and fully integrated into the session, maintaining the usual class rhythm and intensity. 

Goal of Test Week. The goal of this week is to help you: 

  • Know your current numbers 
  • Track your progress 
  • Stay motivated and keep moving forward 

You just need to book your class, come motivated, and give your best. 

See you at the box for a great week of tests! 

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