It doesn’t matter if it’s your first day, if you’ve been training for 6 months or if fitness has been part of your entire life.
The fitness masterclass taught by two of our best technicians is back, in which the most common mistakes we usually make in a fitness room are going to be treated and solved. Whether it’s when planning your workouts, when we perform exercises or in any of the situations that occur in the day to day of a fitness user. They will dedicate 90 minutes to refer to those situations, postures or executions that are usually complex and that lead us to work with muscular synergies that are not adequate, either due to position, posture, axis of work or ignorance.
Have you ever wondered, am I training well and doing my exercises correctly? This is your training. Do not miss the diversity of technical corrections that we have to offer you and we will also provide a solution to those that generate a concern for you in particular.
We are waiting for you in the fitness room on August 25, Cheer up!
