We started a new month and added new directed activities to our grill.
Aiguapilates as its name indicates, aiguapilates consists of performing a series of specific movements and exercises, similar to those performed in other Pilates modalities, but this time in water. It serves mainly to improve the flexibility of the spine and strengthen the “core”, as well as the respiratory system.
We also incorporate Pilates +65 and Veevo experience.
Are you ready?
We incorporate Veevo experience in CEM Can Ricart. It is a training method that consists of 45-minute exercises based on the perfect combination of functional training, fitboxing and meditation.
In turn, we incorporate Veevo & Go! at CEM Colom it is a product implemented at CEM Colom with the Veevo essence of easy, intuitive use and with great potential, bringing the fitboxing experience to all customers.
During the week of November 1 to 7 you can try both activities as we will activate the duo quota for all our users!
Advantages of being Colom!