This January, CEM Colom invites you to start the year with energy and fun at the Bootydanceworkshop, a session designed to get your body moving, improve coordination and enjoy therhythm in a motivating and inclusive environment.
The workshop will take place on Monday, January 12th at 8:00 pm, at CEM Colom, and is open toall members of CEM Can Ricart and CEM Colom.
Bootydance is a discipline that combines dance steps with physical exercise, focusing especiallyon hip movement and the lower body, while working the whole body. It is an ideal activity to:
Improve coordination and endurance
Tone the body in a fun way
Release tension and boost positive energy
No previous experience is required, just the desire to move and have fun.
Book your place through the Lleuresportfitness app and come dance, sweat and start the yearwith the best rhythm.
Activate your body, connect with the music and enjoy the movement.
