Acroyoga workshop
Acroyoga combines acrobatic structures with the physical practices of yoga. This activity not only improves flexibility, strength and balance, but also helps to overcome fears, encourages teamwork and confidence in oneself and in others.
In addition to the physical benefits, the practice of Acroyoga also develops mental skills such as concentration, communication, and team spirit. The meetings are usually fun and safe, promoting integration and connection between practitioners.
Although having previous experience in disciplines related to body awareness can help, Acroyoga is an excellent starting point to develop physical and mental skills.
The cost will be €3 for subscribers and €5 for non-subscribers and the way to reserve will be at the reception of the center.
WE ARE WAITING FOR YOU at 6:00 p.m. for a unique experience!
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