After the success of the first season, this September we’re bringing back Cross Kids and Cross Joves — classes designed to support the physical, cognitive, and emotional development of young people through functional training.
Group sessions focused on developing basic physical abilities (strength, endurance, flexibility, and speed), as well as skills such as coordination and focus, all in a fun and safe environment. The goal is to lay the foundation for a healthy and active lifestyle.
Designed as a stepping stone to adult Cross training, this program focuses on functional movements such as pushing, pulling, explosive work, and endurance. The aim is to build a solid physical foundation and promote lifelong healthy habits.
Quarterly registration is required to ensure consistent progress and learning.
If a participant wishes to join mid-term, a pre-assessment with a coach will be necessary.
Reception starts at 5:15 PM. Classes begin promptly at 5:30 PM.
Limited to 15 participants per group. Once full, no additional spots will be opened. Don’t miss out!
