{"id":4127,"date":"2024-05-30T09:29:40","date_gmt":"2024-05-30T09:29:40","guid":{"rendered":"https:\/\/www.canricart.com\/crosswater-2\/"},"modified":"2025-02-18T13:34:16","modified_gmt":"2025-02-18T13:34:16","slug":"crosswater-2","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/outdor-box\/crosswater-2\/","title":{"rendered":"CROSSWATER"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-14767\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/banner-web-21.png\" alt=\" width=\" height=\"301\" \/><\/h3>\n<h3>Crosswater<\/h3>\n<p>\u00a1Llega el verano y el calorcito! Y por eso os traemos la mejor forma de seguir entrenando duro y refrescaros al mismo tiempo.<\/p>\n<p>El primer viernes de mes durante la temporada de verano (junio, julio, agosto y septiembre) realizaremos la clase de <strong>Cross<\/strong> (Outdoor Box) de las <strong>18:15 h en la piscina y el sol\u00e1rium de CEM Can Ricart<\/strong>. La actividad consistir\u00e1 en un complet\u00edsimo entrenamiento con ejercicios en seco y en agua, una combinaci\u00f3n perfecta para seguir aumentando vuestra fuerza y resistencia, y a la vez refrescarte.<\/p>\n<p>\u00a1Os esperamos en la piscina de <strong>CEM Can Ricart<\/strong>, no lo dudes y reservad vuestra plaza!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crosswater \u00a1Llega el verano y el calorcito! Y por eso os traemos la mejor forma de seguir entrenando duro y refrescaros al mismo tiempo. El primer viernes de mes durante la temporada de verano (junio, julio, agosto y septiembre) realizaremos la clase de Cross (Outdoor Box) de las 18:15 h en la piscina y el [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187],"tags":[],"class_list":["post-4127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdor-box"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CROSSWATER | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Crosswater. \u00a1Llega el verano y el calorcito! Y por eso os traemos la mejor forma de seguir entrenando duro y refrescaros al mismo tiempo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/es\/outdor-box\/crosswater-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CROSSWATER | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Crosswater. \u00a1Llega el verano y el calorcito! 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