{"id":4016,"date":"2023-07-31T11:06:14","date_gmt":"2023-07-31T11:06:14","guid":{"rendered":"https:\/\/www.canricart.com\/masterclass-entrenamiento-de-fuerza-en-natacion\/"},"modified":"2025-02-18T13:34:31","modified_gmt":"2025-02-18T13:34:31","slug":"masterclass-entrenamiento-de-fuerza-en-natacion","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/acuatica\/masterclass-entrenamiento-de-fuerza-en-natacion\/","title":{"rendered":"MASTERCLASS ENTRENAMIENTO DE FUERZA EN NATACI\u00d3N"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-13468\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/banner-web-1-8.png\" alt=\" width=\"940\" height=\"301\" \/><\/p>\n<p><strong>MASTERCLASS ENTRENAMIENTO DE FUERZA EN NATACI\u00d3N<\/strong><\/p>\n<p>En nada comienzan la temporada de cursillos, \u00a1Y queremos que est\u00e9s a punto para la acci\u00f3n!<\/p>\n<p>El pr\u00f3ximo martes 29 de agosto realizaremos una masterclass sobre c\u00f3mo realizar un entrenamiento de fuerza orientado a la nataci\u00f3n. En dos sesiones de 90 minutos, una en CEM Can Ricart y otra en CEM Colom te mostraremos como dirigir tu entrenamiento en sala de fitness para mejorar tu rendimiento en nataci\u00f3n, la actividad constar\u00e1 de una peque\u00f1a parte te\u00f3rica y una parte pr\u00e1ctica. Puedes participar hablando con nuestros\/as t\u00e9cnicos\/as de sala para que te reserven una plaza.<\/p>\n<p>\u00a1Te esperamos en el sol\u00e1rium de CEM Can Ricart y en la piscina de CEM Colom el 29 de agosto, an\u00edmate!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113],"tags":[],"class_list":["post-4016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acuatica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MASTERCLASS ENTRENAMIENTO DE FUERZA EN NATACI\u00d3N | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"El pr\u00f3ximo martes 29 de agosto realizaremos una masterclass sobre c\u00f3mo realizar un entrenamiento de fuerza orientado a la 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