{"id":3956,"date":"2023-03-01T10:06:52","date_gmt":"2023-03-01T10:06:52","guid":{"rendered":"https:\/\/www.canricart.com\/importancia-de-la-tecnica-en-las-clases-de-body-pump\/"},"modified":"2025-02-18T13:33:02","modified_gmt":"2025-02-18T13:33:02","slug":"importancia-de-la-tecnica-en-las-clases-de-body-pump","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/informacion\/importancia-de-la-tecnica-en-las-clases-de-body-pump\/","title":{"rendered":"IMPORTANCIA DE LA T\u00c9CNICA EN LAS CLASES DE BODY PUMP"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12441\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/body-pump.png\" alt=\" width=\"940\" height=\"301\" \/><\/h3>\n<h3 class=\"p1\">Importancia de la t\u00e9cnica en las clases de Body Pump<\/h3>\n<p class=\"p1\">En CEM Can Ricart y CEM Colom damos especial importancia a la ejecuci\u00f3n correcta de los ejercicios en nuestras clases. De esta forma conseguimos que los entrenamientos en las sesiones sean seguros y eficaces, evitando movimientos incorrectos o posibles molestias a largo plazo.<\/p>\n<p class=\"p1\">Tienes que saber que, con una ejecuci\u00f3n exquisita de la t\u00e9cnica, los ejercicios repercutir\u00e1n en una mejora de tu estado f\u00edsico y en una buena salud para poder disfrutar de tu vida fuera del gimnasio.<\/p>\n<p class=\"p1\">Ahora nos centramos en la clase con mayor \u00e9xito a nivel mundial: el BODYPUMP<\/p>\n<p class=\"p1\">Son cinco los elementos que conforman una buena t\u00e9cnica para realizar de forma excelente y segura los ejercicios de BODYPUMP: Postura, Ejecuci\u00f3n, Ritmo, Condici\u00f3n f\u00edsica y Sentimiento.<\/p>\n<p class=\"p1\">BODYPUMP es una clase que hace que mejores tu condici\u00f3n f\u00edsica, reta a tus m\u00fasculos en cada track, hace que te muevas y que los resultados lleguen. Todo esto con los logros musicales del momento, as\u00ed que tienes un c\u00f3ctel fabuloso para que vengas a una de las clases semanales que tenemos.<\/p>\n<p class=\"p1\">Para ense\u00f1arte a disfrutar al m\u00e1ximo de tus clases de Body Pump te estamos esperando en la pr\u00f3xima clase de t\u00e9cnica el mi\u00e9rcoles 8 de marzo a las 17h en el CEM Can Ricart con los brazos abiertos y las barras cargadas.<\/p>\n<p class=\"p1\">Puede apuntarse desde la App de centro.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116],"tags":[],"class_list":["post-3956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IMPORTANCIA DE LA T\u00c9CNICA EN LAS CLASES DE BODY PUMP | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Importancia de la t\u00e9cnica en las clases de Body Pump. En CEM Can Ricart y CEM Colom damos especial importancia a la ejecuci\u00f3n correcta de los ejercicios en nuestras clases. De esta forma conseguimos que los entrenamientos en las sesiones sean seguros y eficaces, evitando movimientos incorrectos o posibles molestias a largo plazo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/es\/informacion\/importancia-de-la-tecnica-en-las-clases-de-body-pump\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMPORTANCIA DE LA T\u00c9CNICA EN LAS CLASES DE BODY PUMP | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Importancia de la t\u00e9cnica en las clases de Body Pump. En CEM Can Ricart y CEM Colom damos especial importancia a la ejecuci\u00f3n correcta de los ejercicios en nuestras clases. De esta forma conseguimos que los entrenamientos en las sesiones sean seguros y eficaces, evitando movimientos incorrectos o posibles molestias a largo plazo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canricart.com\/es\/informacion\/importancia-de-la-tecnica-en-las-clases-de-body-pump\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Can Ricart\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T10:06:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:33:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/body-pump.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@w.olabarrieta@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"IMPORTANCIA DE LA T\u00c9CNICA EN LAS CLASES DE BODY PUMP\",\"datePublished\":\"2023-03-01T10:06:52+00:00\",\"dateModified\":\"2025-02-18T13:33:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/\"},\"wordCount\":11,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/body-pump.png\",\"articleSection\":[\"Informaci\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/\",\"name\":\"IMPORTANCIA DE LA T\u00c9CNICA EN LAS CLASES DE BODY PUMP | CEM Can Ricart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/informacion\\\/importancia-de-la-tecnica-en-las-clases-de-body-pump\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/body-pump.png\",\"datePublished\":\"2023-03-01T10:06:52+00:00\",\"dateModified\":\"2025-02-18T13:33:02+00:00\",\"description\":\"Importancia de la t\u00e9cnica en las clases de Body Pump. 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