{"id":3943,"date":"2023-01-30T17:09:51","date_gmt":"2023-01-30T17:09:51","guid":{"rendered":"https:\/\/www.canricart.com\/masterclass-de-movimientos-olimpicos\/"},"modified":"2025-02-18T13:33:05","modified_gmt":"2025-02-18T13:33:05","slug":"masterclass-de-movimientos-olimpicos","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/mastaerclass\/masterclass-de-movimientos-olimpicos\/","title":{"rendered":"MASTERCLASS DE MOVIMIENTOS OL\u00cdMPICOS"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12349\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/banner-web-3-1.png\" alt=\" width=\" height=\"301\" \/><\/p>\n<h3>Masterclass de movimientos ol\u00edmpicos<\/h3>\n<p>Si est\u00e1s cansado de hacer siempre los mismos ejercicios con la barra ol\u00edmpica (squat, press banca, press militar, etc.), te ofrecemos la oportunidad de aprender a realizar nuevos ejercicios para hacer su entrenamiento m\u00e1s completo.<\/p>\n<p><strong>El mi\u00e9rcoles 8 de febrero haremos una Masterclass de una hora sobre movimientos ol\u00edmpicos.<\/strong><\/p>\n<p>En esta actividad aprender\u00e1s a realizar uno de los dos movimientos ol\u00edmpicos que existe, el \u201cDos tiempos\u201d, \u201cCargada y envi\u00f3n\u201d o \u201cClean &amp; Jerk\u201d; para ello, la sesi\u00f3n constar\u00e1 de una peque\u00f1a parte te\u00f3rica y una parte m\u00e1s amplia de aplicaci\u00f3n pr\u00e1ctica.<\/p>\n<p><strong>La clase se impartir\u00e1 a las 18:00 en el Outdoor Box de CEM Can Ricart.<\/strong> Para participar s\u00f3lo tienes que hablar con nuestros t\u00e9cnicos\/as de sala para que te reserven una plaza.<\/p>\n<p>Te esperamos en el Box de CEM Can Ricart el 8 de febrero, \u00a1an\u00edmate!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masterclass de movimientos ol\u00edmpicos Si est\u00e1s cansado de hacer siempre los mismos ejercicios con la barra ol\u00edmpica (squat, press banca, press militar, etc.), te ofrecemos la oportunidad de aprender a realizar nuevos ejercicios para hacer su entrenamiento m\u00e1s completo. El mi\u00e9rcoles 8 de febrero haremos una Masterclass de una hora sobre movimientos ol\u00edmpicos. En esta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[],"class_list":["post-3943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mastaerclass"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MASTERCLASS DE MOVIMIENTOS OL\u00cdMPICOS | CEM Can Ricart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/es\/mastaerclass\/masterclass-de-movimientos-olimpicos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASTERCLASS DE MOVIMIENTOS OL\u00cdMPICOS | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Masterclass de movimientos ol\u00edmpicos Si est\u00e1s cansado de hacer siempre los mismos ejercicios con la barra ol\u00edmpica (squat, press banca, press militar, etc.), te ofrecemos la oportunidad de aprender a realizar nuevos ejercicios para hacer su entrenamiento m\u00e1s completo. El mi\u00e9rcoles 8 de febrero haremos una Masterclass de una hora sobre movimientos ol\u00edmpicos. 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