{"id":3895,"date":"2022-10-03T07:00:38","date_gmt":"2022-10-03T07:00:38","guid":{"rendered":"https:\/\/www.canricart.com\/master-powerlifting-i-liga-powerlifting\/"},"modified":"2025-02-18T13:33:11","modified_gmt":"2025-02-18T13:33:11","slug":"master-powerlifting-i-liga-powerlifting","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/mastaerclass\/master-powerlifting-i-liga-powerlifting\/","title":{"rendered":"MASTER POWERLIFTING Y LIGA POWERLIFTING"},"content":{"rendered":"<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-11967\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/Banner-web-colom-3.png\" alt=\" width=\" height=\"300\" \/><\/h3>\n<h3>Master powerlifting y liga Powerlifting<\/h3>\n<p>\u00bfUna liga en la sala de fitness? \u00bfPerdona?<\/p>\n<p>\u00bfComo? \u00bfCuando y por qu\u00e9? Te lo explicamos ahora mismo.<\/p>\n<p>Cuando pensamos en los ejercicios que m\u00e1s \u00e9xito tienen en una sala de fitness, nos pueden venir al frente muchos de ellos, sin embargo, hay dos la exigencia del cual, popularidad y \u00e9xito est\u00e1n fan de ellos los m\u00e1s utilizados en cualquier programa de entrenamiento. Son el Press Banca y el peso muerto.<\/p>\n<p>Ambos ejercicios se utilizan en las competiciones oficiales de Powerlifting a nivel mundial, y como en Can Ricart y en Paloma nos gusta participar del esp\u00edritu competitivo y de superaci\u00f3n que todos y todas ten\u00e9is, os hemos hecho una competici\u00f3n a medida.<\/p>\n<p>Podr\u00e9is formar parte de una liga que constar\u00e1 de tres competiciones en tres meses consecutivos y durante una semana, en la cual podr\u00e1s poner a prueba tu RM (Repetici\u00f3n m\u00e1xima) de cada uno de los ejercicios que os hemos dicho. En la primera marcar\u00e1s el list\u00f3n, en la segunda nuestros t\u00e9cnicos te ayudar\u00e1n a como entrenar porque mejores la marca y en la tercera pondr\u00e1s a prueba todo el aprendido y entrenado para poder llegar a ser el campe\u00f3n y campeona.<\/p>\n<p>As\u00ed que si te gustar\u00eda aceptar este nuevo reto y superarte a t\u00fa mismo\/a, te esperamos cada mes en la sala de fitness para ayudarte y apoyarte en tu nuevo logro.<\/p>\n<p>\u00a1Del 10 al 15 de octubre te esperamos en la sala de fitness de los centros!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Master powerlifting y liga Powerlifting \u00bfUna liga en la sala de fitness? \u00bfPerdona? \u00bfComo? \u00bfCuando y por qu\u00e9? Te lo explicamos ahora mismo. Cuando pensamos en los ejercicios que m\u00e1s \u00e9xito tienen en una sala de fitness, nos pueden venir al frente muchos de ellos, sin embargo, hay dos la exigencia del cual, popularidad y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[],"class_list":["post-3895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mastaerclass"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MASTER POWERLIFTING Y LIGA POWERLIFTING | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Master powerlifting y liga Powerlifting. Cuando pensamos en los ejercicios que m\u00e1s \u00e9xito tienen en una sala de fitness, nos pueden venir al frente muchos de ellos, sin embargo, hay dos la exigencia del cual, popularidad y \u00e9xito est\u00e1n fan de ellos los m\u00e1s utilizados en cualquier programa de entrenamiento. Son el Press Banca y el peso muerto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/es\/mastaerclass\/master-powerlifting-i-liga-powerlifting\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASTER POWERLIFTING Y LIGA POWERLIFTING | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Master powerlifting y liga Powerlifting. Cuando pensamos en los ejercicios que m\u00e1s \u00e9xito tienen en una sala de fitness, nos pueden venir al frente muchos de ellos, sin embargo, hay dos la exigencia del cual, popularidad y \u00e9xito est\u00e1n fan de ellos los m\u00e1s utilizados en cualquier programa de entrenamiento. 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