{"id":3747,"date":"2021-10-01T12:00:21","date_gmt":"2021-10-01T12:00:21","guid":{"rendered":"https:\/\/www.canricart.com\/taller-de-hipopresivos\/"},"modified":"2025-02-18T13:32:33","modified_gmt":"2025-02-18T13:32:33","slug":"taller-de-hipopresivos","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/taller\/taller-de-hipopresivos\/","title":{"rendered":"TALLER DE HIPOPRESIVOS"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-10476\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/Banner-web_hipo_ricart.png\" alt=\" width=\"940\" height=\"300\" \/><\/h3>\n<h3>Taller hipopresivos.<\/h3>\n<p>\u00bfTe preocupa alguno de estos temas? Reeducaci\u00f3n postural, fortalecimiento del suelo p\u00e9lvico, mejora de la diastasa entre los rectos del abdomen, mejora el tr\u00e1nsito intestinal &#8230; \u00a1Tenemos la soluci\u00f3n!<\/p>\n<p>Iniciamos un nuevo taller de abdominales hipopresivos a CEM Can Ricart.<\/p>\n<p>La gimnasia abdominal hipopresiva (GAH) es un sistema de tonificaci\u00f3n de la musculatura abdominal, del suelo p\u00e9lvico y de los estabilizadores de la columna.<\/p>\n<p>La respiraci\u00f3n en los ejercicios hipopresivos es el eje principal de la sesi\u00f3n, para que a trav\u00e9s de esta podamos activar la musculatura que estabiliza toda la parte lumbar y abdominal del cuerpo. La duraci\u00f3n de las sesiones es de 45 minutos con un monitor especializado en t\u00e9cnicas hipopresivas.<\/p>\n<p>Aprende el sistema de entrenamiento que integra la postura, la respiraci\u00f3n y la conciencia corporal adaptada a todo tipo de p\u00fablico y niveles.<\/p>\n<p>Si est\u00e1s interesado \/ a en formar parte de este nuevo taller, ven a informarte y consulta los precios y horarios en la recepci\u00f3n del centro.<\/p>\n<p>\u00a1Te esperamos!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-3747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taller"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TALLER DE HIPOPRESIVOS | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Taller hipopresivos.\u00bfTe preocupa alguno de estos temas? 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