{"id":3744,"date":"2021-09-01T10:43:50","date_gmt":"2021-09-01T10:43:50","guid":{"rendered":"https:\/\/www.canricart.com\/taller-abdominal-hipopresivos\/"},"modified":"2025-02-18T13:32:35","modified_gmt":"2025-02-18T13:32:35","slug":"taller-abdominal-hipopresivos","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/","title":{"rendered":"TALLER ABDOMINAL HIPOPRESIVOS"},"content":{"rendered":"<h3>Taller abdominal hipopresivos.<\/h3>\n<p>\u00bfTe preocupan estos temas?<\/p>\n<ul>\n<li>Reeducaci\u00f3n postural.<\/li>\n<li>Fortalecimiento del suelo p\u00e9lvico.<\/li>\n<li>Mejora de la di\u00e1stasis entre los rectos del abdomen<\/li>\n<li>Mejora del tr\u00e1nsito intestinal.<\/li>\n<\/ul>\n<p>\u00a1TENEMOS LA SOLUCION!<\/p>\n<p><strong>Lanzamos nuevo taller de abdominales hipopresivos.<\/strong><\/p>\n<p>Para los que teng\u00e1is curiosidad y <b>quer\u00e1is probarlo de manera gratuita os podr\u00e9is apuntar en recepci\u00f3n en las jornadas de prueba que haremos el pr\u00f3ximo lunes, 20 de septiembre de 18 a 19h y martes, 22 de septiembre de 12.30 a 13.30h.<\/b><\/p>\n<p>La gimnasia abdominal hipopresiva (GAH) es un sistema de tonificaci\u00f3n de la musculatura abdominal, del suelo p\u00e9lvico y de los estabilizadores de la columna.<\/p>\n<p>La respiraci\u00f3n en los ejercicios hipopresivos es el eje principal de la sesi\u00f3n, para que a trav\u00e9s de esta podamos activar la musculatura que estabiliza toda la parte lumbar y abdominal del cuerpo.<\/p>\n<p>Te dejamos las opciones de inscripciones y precios:<\/p>\n<ul>\n<li><strong>Abonados\/as:<\/strong> 1 vez por semana \u2013 22,5\u20ac \/ 2 veces por semana \u2013 39,5\u20ac<\/li>\n<li><strong>No abonados\/as:<\/strong> 1 vez por semana \u2013 40\u20ac \/ 2 veces por semana \u2013 60\u20ac<\/li>\n<\/ul>\n<p>Si est\u00e1s interesado\/a, reserva tu plaza en recepci\u00f3n del centro. \u00a1TE ESTAMOS ESPERANDO!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taller abdominal hipopresivos. \u00bfTe preocupan estos temas? Reeducaci\u00f3n postural. Fortalecimiento del suelo p\u00e9lvico. Mejora de la di\u00e1stasis entre los rectos del abdomen Mejora del tr\u00e1nsito intestinal. \u00a1TENEMOS LA SOLUCION! Lanzamos nuevo taller de abdominales hipopresivos. Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita os podr\u00e9is apuntar en recepci\u00f3n en las jornadas de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-3744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Can Ricart\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-01T10:43:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:32:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@w.olabarrieta@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"TALLER ABDOMINAL HIPOPRESIVOS\",\"datePublished\":\"2021-09-01T10:43:50+00:00\",\"dateModified\":\"2025-02-18T13:32:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/\"},\"wordCount\":188,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/NEWS1-1.png\",\"articleSection\":[\"Actividades\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/\",\"name\":\"TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/NEWS1-1.png\",\"datePublished\":\"2021-09-01T10:43:50+00:00\",\"dateModified\":\"2025-02-18T13:32:35+00:00\",\"description\":\"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/NEWS1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/NEWS1-1.png\",\"width\":940,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/actividades\\\/taller-abdominal-hipopresivos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TALLER ABDOMINAL HIPOPRESIVOS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/\",\"name\":\"CEM Can Ricart\",\"description\":\"Centre Esportiu Municipal Raval\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#organization\",\"name\":\"CEM Can Ricart\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logotip_canricart_color.svg\",\"contentUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logotip_canricart_color.svg\",\"width\":1080,\"height\":327.12,\"caption\":\"CEM Can Ricart\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/es\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\",\"name\":\"Jofre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"caption\":\"Jofre\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/w.olabarrieta@gmail.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart","description":"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/","og_locale":"es_ES","og_type":"article","og_title":"TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart","og_description":"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita","og_url":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/","og_site_name":"CEM Can Ricart","article_published_time":"2021-09-01T10:43:50+00:00","article_modified_time":"2025-02-18T13:32:35+00:00","og_image":[{"width":940,"height":300,"url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png","type":"image\/png"}],"author":"Jofre","twitter_card":"summary_large_image","twitter_creator":"@w.olabarrieta@gmail.com","twitter_misc":{"Escrito por":"Jofre","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#article","isPartOf":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/"},"author":{"name":"Jofre","@id":"https:\/\/www.canricart.com\/es\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728"},"headline":"TALLER ABDOMINAL HIPOPRESIVOS","datePublished":"2021-09-01T10:43:50+00:00","dateModified":"2025-02-18T13:32:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/"},"wordCount":188,"commentCount":0,"publisher":{"@id":"https:\/\/www.canricart.com\/es\/#organization"},"image":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png","articleSection":["Actividades"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/","url":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/","name":"TALLER ABDOMINAL HIPOPRESIVOS | CEM Can Ricart","isPartOf":{"@id":"https:\/\/www.canricart.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#primaryimage"},"image":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png","datePublished":"2021-09-01T10:43:50+00:00","dateModified":"2025-02-18T13:32:35+00:00","description":"Taller abdominal hipopresivos. Lanzamos nuevo taller de abdominales hipopresivos.Para los que teng\u00e1is curiosidad y quer\u00e1is probarlo de manera gratuita","breadcrumb":{"@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#primaryimage","url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png","contentUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/NEWS1-1.png","width":940,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.canricart.com\/es\/actividades\/taller-abdominal-hipopresivos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.canricart.com\/es\/"},{"@type":"ListItem","position":2,"name":"TALLER ABDOMINAL HIPOPRESIVOS"}]},{"@type":"WebSite","@id":"https:\/\/www.canricart.com\/es\/#website","url":"https:\/\/www.canricart.com\/es\/","name":"CEM Can Ricart","description":"Centre Esportiu Municipal Raval","publisher":{"@id":"https:\/\/www.canricart.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.canricart.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.canricart.com\/es\/#organization","name":"CEM Can Ricart","url":"https:\/\/www.canricart.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.canricart.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2022\/11\/logotip_canricart_color.svg","contentUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2022\/11\/logotip_canricart_color.svg","width":1080,"height":327.12,"caption":"CEM Can Ricart"},"image":{"@id":"https:\/\/www.canricart.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.canricart.com\/es\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728","name":"Jofre","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","caption":"Jofre"},"sameAs":["https:\/\/x.com\/w.olabarrieta@gmail.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/posts\/3744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/comments?post=3744"}],"version-history":[{"count":1,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/posts\/3744\/revisions"}],"predecessor-version":[{"id":6843,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/posts\/3744\/revisions\/6843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/media\/3042"}],"wp:attachment":[{"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/media?parent=3744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/categories?post=3744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canricart.com\/es\/wp-json\/wp\/v2\/tags?post=3744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}