{"id":11648,"date":"2026-06-29T05:43:49","date_gmt":"2026-06-29T05:43:49","guid":{"rendered":"https:\/\/www.canricart.com\/?p=11648"},"modified":"2026-06-29T05:43:49","modified_gmt":"2026-06-29T05:43:49","slug":"como-elegir-la-mejor-zapatilla-para-ti","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/es\/evento\/como-elegir-la-mejor-zapatilla-para-ti\/","title":{"rendered":"\u00bfC\u00d3MO ELEGIR LA MEJOR ZAPATILLA PARA TI?"},"content":{"rendered":"

\"\"<\/h3>\n

\u00bfC\u00f3mo elegir la mejor zapatilla para ti?<\/span>\u00a0<\/span><\/h3>\n

Elegir unas buenas zapatillas va mucho m\u00e1s all\u00e1 de la est\u00e9tica. Una elecci\u00f3n adecuada puede ayudarte a prevenir lesiones, mejorar tu rendimiento y adaptarse a las necesidades de cada etapa de la vida.<\/span>\u00a0<\/span><\/p>\n

El pr\u00f3ximo\u00a0<\/span>21 de julio<\/span><\/b>, la cl\u00ednica\u00a0<\/span>IKNOS<\/span><\/b>\u00a0ofrecer\u00e1 una charla gratuita donde descubrir\u00e1s qu\u00e9 aspectos debes tener en cuenta para elegir la zapatilla ideal seg\u00fan tu perfil.<\/span>\u00a0<\/span><\/p>\n

Horarios disponibles:<\/span><\/b>\u00a0<\/span><\/p>\n

    \n
  • De 9:00 a 10:00 h<\/span>\u00a0<\/span><\/li>\n<\/ul>\n
      \n
    • De 10:00 a 11:00 h<\/span>\u00a0<\/span><\/li>\n<\/ul>\n
        \n
      • De 11:00 a 12:00 h<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

        Hablaremos de:<\/span><\/b>
        \nMujeres:<\/span><\/b>\u00a0c\u00f3mo elegir el calzado m\u00e1s adecuado durante el embarazo, el posparto, la menopausia o en caso de determinadas patolog\u00edas.<\/span>\u00a0<\/span><\/p>\n

        Runners:<\/span><\/b>\u00a0c\u00f3mo identificar la zapatilla que mejor se adapta a tu ritmo, distancia, tipo de desgaste y cu\u00e1ndo es recomendable consultar a un profesional.<\/span>\u00a0<\/span><\/p>\n

        Ni\u00f1os y ni\u00f1as:<\/span><\/b>\u00a0criterios para elegir el calzado seg\u00fan la edad, la actividad deportiva y c\u00f3mo detectar, a trav\u00e9s del desgaste de la suela, si la zapatilla es la adecuada.<\/span>\u00a0<\/span><\/p>\n

        Reserva tu plaza a trav\u00e9s de la\u00a0app\u00a0Lleuresportfitness. \u00a1Las plazas son limitadas!<\/span><\/b>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u00bfC\u00f3mo elegir la mejor zapatilla para ti?\u00a0 Elegir unas buenas zapatillas va mucho m\u00e1s all\u00e1 de la est\u00e9tica. Una elecci\u00f3n adecuada puede ayudarte a prevenir lesiones, mejorar tu rendimiento y adaptarse a las necesidades de cada etapa de la vida.\u00a0 El pr\u00f3ximo\u00a021 de julio, la cl\u00ednica\u00a0IKNOS\u00a0ofrecer\u00e1 una charla gratuita donde descubrir\u00e1s qu\u00e9 aspectos debes tener […]<\/p>\n","protected":false},"author":3,"featured_media":11646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-11648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evento"],"yoast_head":"\n\u00bfC\u00d3MO ELEGIR LA MEJOR ZAPATILLA PARA TI? | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Aprende a elegir la mejor zapatilla para ti en la charla gratuita de IKNOS del 21 de julio. 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