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KUNDALINI WORKSHOP

April 30, 2024
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/></h3> <h3>Kundalini workshop</h3> <p>On the 18th of May from 11am to 1pm at Yoga Indra, a Kundalini workshop will take place.</p> <p>In this workshop you will be able to understand and experience the technology of Kundalini Yoga and its effects on a mental, emotional and physical level.</p> <p>Montse will begin by explaining the difference between this style of Yoga and the more well known ones.</p> <p>Its benefits will be explained from the scientific approach of neuroscience, emotional intelligence and, from the spiritual/energetic approach in which Kundalini Yoga consists, to understand why it is a very powerful style of Yoga for personal growth and how it helps to find your tools to know how to live life from a higher perspective, that is to say, from peace and harmony.</p> <p>The different tools used in Kundalini Yoga classes will be presented, and you will end up putting them into practice with an hour and a half class, consisting of Kriya, relaxation and meditation of this technology.</p> <p>For subscribers of Yoga Indra it will be free of charge and for those who are not, it will cost €5. Bookings can be made through the Lleuresportfitness app.</p> </div></div></div> </div> </div> <div class=
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