Open air yoga cycle
Last month the OPEN AIR YOGA CYCLE started, what was intended with these sessions was to allow you to enjoy yoga in an open environment, like our solarium, and that you might therefore be infused with positive energy.
This June, coinciding with international yoga day, our beloved Deryck has created a special session in order to welcome in the longed for summer solstice, giving special emphasis to open chest postures and extensions, the idea being that with the arrival of the summer heat and longer days, when we spend most of our time outdoors and in contact with nature, these types of posture will be beneficial through direct exercise of the emotional connection, strengthening one’s self confidence and preparing us to be more emotionally flexible and more to what the universe has to offer, ideal in times of rising temperatures when the body responds better once the muscles are more supple and flexible.
You are invited as of now to sign up at reception before places run out.
WE’RE EXPECTING YOU!