Due to the success of the summer edition, we start this autumn season with more Acroyoga sessions.
The workshop will be 2 hours of fun where you will learn the basics of Acroyoga. This means learning to communicate and trust your partner and find out the basic techniques of the three main roles in Acroyoga: the base, the flyer and the caregiver. Of course, we will practice the most basic postures, so you can familiarize yourselves with them and see if you like them or not.
We will work on different figures until we create a nice sequence. The idea is to make you feel like children again. When you will manage to do a posture with your group, you will see that it is liberating, empowering and pleasant. This activity will allow you to meet new people and create a special bond.
It is not necessary to come with a partner, we will work in groups of 3 and we will rotate. You don’t need to have previous experience, either. The workshop is focused on people who have never practiced Acroyoga, for beginners and also adapted for more advanced levels so that everyone can learn and enjoy to the fullest.