{"id":9064,"date":"2025-06-30T09:50:16","date_gmt":"2025-06-30T09:50:16","guid":{"rendered":"https:\/\/www.canricart.com\/?p=9064"},"modified":"2025-06-30T09:50:16","modified_gmt":"2025-06-30T09:50:16","slug":"cross-kids-and-youth-cross","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/en\/outdoorbox\/cross-kids-and-youth-cross\/","title":{"rendered":"CROSS KIDS AND YOUTH CROSS"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-9059\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2025\/06\/banner-2.png\" alt=\"\" width=\"940\" height=\"301\" srcset=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2025\/06\/banner-2.png 940w, https:\/\/www.canricart.com\/wp-content\/uploads\/2025\/06\/banner-2-300x96.png 300w, https:\/\/www.canricart.com\/wp-content\/uploads\/2025\/06\/banner-2-768x246.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/h3>\n<h3>Cross Kids and youth Cross are back!<\/h3>\n<p>After the success of the first season, this September we\u2019re bringing back Cross Kids and Cross Joves \u2014 classes designed to support the physical, cognitive, and emotional development of young people through functional training.<\/p>\n<ul>\n<li><strong>CROSS KIDS (ages 6 to 10): Wednesdays from 5:15 PM to 6:15 PM<\/strong><\/li>\n<\/ul>\n<p>Group sessions focused on developing basic physical abilities (strength, endurance, flexibility, and speed), as well as skills such as coordination and focus, all in a fun and safe environment. The goal is to lay the foundation for a healthy and active lifestyle.<\/p>\n<ul>\n<li><strong>CROSS JOVES (ages 11 to 15): Thursdays from 5:15 PM to 6:15 PM<\/strong><\/li>\n<\/ul>\n<p>Designed as a stepping stone to adult Cross training, this program focuses on functional movements such as pushing, pulling, explosive work, and endurance. The aim is to build a solid physical foundation and promote lifelong healthy habits.<\/p>\n<p>Quarterly registration is required to ensure consistent progress and learning.<\/p>\n<p>If a participant wishes to join mid-term, a pre-assessment with a coach will be necessary.<\/p>\n<p>Reception starts at 5:15 PM. Classes begin promptly at 5:30 PM.<\/p>\n<p>Limited to 15 participants per group. Once full, no additional spots will be opened. Don\u2019t miss out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cross Kids and youth Cross are back! After the success of the first season, this September we\u2019re bringing back Cross Kids and Cross Joves \u2014 classes designed to support the physical, cognitive, and emotional development of young people through functional training. CROSS KIDS (ages 6 to 10): Wednesdays from 5:15 PM to 6:15 PM Group [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-9064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoorbox"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CROSS KIDS AND YOUTH CROSS | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"This September, Cross Kids and Cross Teens classes are back! Functional training for children and teens to boost physical activity, coordination, and healthy lifestyle habits. Limited spots available!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/en\/outdoorbox\/cross-kids-and-youth-cross\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CROSS KIDS AND YOUTH CROSS | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"This September, Cross Kids and Cross Teens classes are back! Functional training for children and teens to boost physical activity, coordination, and healthy lifestyle habits. 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