{"id":4441,"date":"2023-07-31T11:06:14","date_gmt":"2023-07-31T11:06:14","guid":{"rendered":"https:\/\/www.canricart.com\/swimming-strength-training-masterclass\/"},"modified":"2025-02-18T13:32:10","modified_gmt":"2025-02-18T13:32:10","slug":"swimming-strength-training-masterclass","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/en\/aquatic\/swimming-strength-training-masterclass\/","title":{"rendered":"SWIMMING STRENGTH TRAINING MASTERCLASS"},"content":{"rendered":"

\"<\/p>\n

SWIMMING STRENGTH TRAINING MASTERCLASS<\/strong><\/p>\n

The season of courses begins in no time, and we want you to be ready for action!<\/p>\n

Next Tuesday, August 29, we will hold a masterclass on how to do swimming-oriented strength training. In two 90-minute sessions, one at CEM Can Ricart and the other at CEM Colom, we will show you how to direct your training in the fitness room to improve your swimming performance. The activity will consist of a small theoretical part and a practical part. You can participate by talking to our room technicians so they can reserve a place for you.<\/p>\n

We are waiting for you in the CEM Can Ricart solarium and in the CEM Colom pool on August 29, cheer up!<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[],"class_list":["post-4441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aquatic"],"yoast_head":"\nSWIMMING STRENGTH TRAINING MASTERCLASS | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Next Tuesday, August 29, we will hold a masterclass on how to do swimming-oriented strength training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/en\/aquatic\/swimming-strength-training-masterclass\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SWIMMING STRENGTH TRAINING MASTERCLASS | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Next Tuesday, August 29, we will hold a masterclass on how to do swimming-oriented strength training.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canricart.com\/en\/aquatic\/swimming-strength-training-masterclass\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Can Ricart\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-31T11:06:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:32:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/banner-web-1-8.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" 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