{"id":4406,"date":"2023-04-27T14:37:37","date_gmt":"2023-04-27T14:37:37","guid":{"rendered":"https:\/\/www.canricart.com\/jumping-jacks-challenge\/"},"modified":"2025-02-18T13:32:13","modified_gmt":"2025-02-18T13:32:13","slug":"jumping-jacks-challenge","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/en\/fitnesss\/jumping-jacks-challenge\/","title":{"rendered":"JUMPING JACKS CHALLENGE"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12216\" src=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2025\/01\/banner-web-copia.png\" alt=\" width=\" height=\"301\" \/><\/p>\n<p>A new \u201cRepte\u201d arrives at the fitness rooms of our Can Ricart and Colom centers. The Jumping Jacks challenge, a famous exercise that was used to punish rebellious soldiers of the US Army, but is now used in different training methods, such as HIIT (High Intensity Interval Training).<\/p>\n<p><strong>Come and participate from May 15 to 28<\/strong><strong>th<\/strong><strong>, doing the maximum number of repetitions in 1 minute.<\/strong> Again you have a chance to challenge yourself and compete against other subscribers. Our technicians will help you to perform this exercise correctly so you can practice it to participate successfully.<\/p>\n<p>As always remember, it is not about being the best or the best, but about finding the best version of yourself and exceeding your limits.<\/p>\n<p>We will wait for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new \u201cRepte\u201d arrives at the fitness rooms of our Can Ricart and Colom centers. The Jumping Jacks challenge, a famous exercise that was used to punish rebellious soldiers of the US Army, but is now used in different training methods, such as HIIT (High Intensity Interval Training). Come and participate from May 15 to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177],"tags":[],"class_list":["post-4406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnesss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JUMPING JACKS CHALLENGE | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"A new \u201cRepte\u201d arrives at the fitness rooms of our centers. Come and participate from May 15 to 28th, doing the maximum number of repetitions in 1 minute.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/en\/fitnesss\/jumping-jacks-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JUMPING JACKS CHALLENGE | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"A new \u201cRepte\u201d arrives at the fitness rooms of our centers. Come and participate from May 15 to 28th, doing the maximum number of repetitions in 1 minute.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canricart.com\/en\/fitnesss\/jumping-jacks-challenge\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Can Ricart\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-27T14:37:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:32:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/banner-web-copia-9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@w.olabarrieta@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"JUMPING JACKS CHALLENGE\",\"datePublished\":\"2023-04-27T14:37:37+00:00\",\"dateModified\":\"2025-02-18T13:32:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/\"},\"wordCount\":127,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/banner-web-copia-9.png\",\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/\",\"name\":\"JUMPING JACKS CHALLENGE | CEM Can Ricart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/fitnesss\\\/jumping-jacks-challenge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/banner-web-copia-9.png\",\"datePublished\":\"2023-04-27T14:37:37+00:00\",\"dateModified\":\"2025-02-18T13:32:13+00:00\",\"description\":\"A new \u201cRepte\u201d arrives at the fitness rooms of our centers. 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