{"id":4382,"date":"2023-03-01T10:07:00","date_gmt":"2023-03-01T10:07:00","guid":{"rendered":"https:\/\/www.canricart.com\/test-week-outdoor-box\/"},"modified":"2025-02-18T13:30:59","modified_gmt":"2025-02-18T13:30:59","slug":"test-week-outdoor-box","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/","title":{"rendered":"TEST WEEK OUTDOOR BOX"},"content":{"rendered":"

\"<\/h3>\n

Test week Outdoor Box<\/h3>\n

The time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.<\/p>\n

From March 20 to 25, in addition to training, we will repeat the Tests we did in November so that you can objectively analyze your progress, in order to continue improving.<\/p>\n

If you signed up for the Box later, and you haven’t tested yet, don’t worry, it will be your first time \ud83d\ude09<\/p>\n

Analyzing and writing down the results is the only way to progress in your training.<\/p>\n

Do not miss it!<\/p>\n","protected":false},"excerpt":{"rendered":"

Test week Outdoor Box The time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns. From March 20 to 25, in addition to training, we will repeat the Tests we did in November so that you can objectively analyze your progress, in order to continue improving. If […]<\/p>\n","protected":false},"author":3,"featured_media":3235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-4382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoorbox"],"yoast_head":"\nTEST WEEK OUTDOOR BOX | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TEST WEEK OUTDOOR BOX | CEM Can Ricart\" \/>\n<meta property=\"og:description\" content=\"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/\" \/>\n<meta property=\"og:site_name\" content=\"CEM Can Ricart\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T10:07:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:30:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"301\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jofre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@w.olabarrieta@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jofre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/\"},\"author\":{\"name\":\"Jofre\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\"},\"headline\":\"TEST WEEK OUTDOOR BOX\",\"datePublished\":\"2023-03-01T10:07:00+00:00\",\"dateModified\":\"2025-02-18T13:30:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/\"},\"wordCount\":98,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/test.png\",\"articleSection\":[\"Outdoor Box\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/\",\"name\":\"TEST WEEK OUTDOOR BOX | CEM Can Ricart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/test.png\",\"datePublished\":\"2023-03-01T10:07:00+00:00\",\"dateModified\":\"2025-02-18T13:30:59+00:00\",\"description\":\"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/test.png\",\"contentUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/test.png\",\"width\":940,\"height\":301},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/outdoorbox\\\/test-week-outdoor-box\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TEST WEEK OUTDOOR BOX\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/\",\"name\":\"CEM Can Ricart\",\"description\":\"Centre Esportiu Municipal Raval\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#organization\",\"name\":\"CEM Can Ricart\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logotip_canricart_color.svg\",\"contentUrl\":\"https:\\\/\\\/www.canricart.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logotip_canricart_color.svg\",\"width\":1080,\"height\":327.12,\"caption\":\"CEM Can Ricart\"},\"image\":{\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.canricart.com\\\/en\\\/#\\\/schema\\\/person\\\/bbb777e82f6df943738b4b09d48cc728\",\"name\":\"Jofre\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g\",\"caption\":\"Jofre\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/w.olabarrieta@gmail.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TEST WEEK OUTDOOR BOX | CEM Can Ricart","description":"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/","og_locale":"en_US","og_type":"article","og_title":"TEST WEEK OUTDOOR BOX | CEM Can Ricart","og_description":"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.","og_url":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/","og_site_name":"CEM Can Ricart","article_published_time":"2023-03-01T10:07:00+00:00","article_modified_time":"2025-02-18T13:30:59+00:00","og_image":[{"width":940,"height":301,"url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png","type":"image\/png"}],"author":"Jofre","twitter_card":"summary_large_image","twitter_creator":"@w.olabarrieta@gmail.com","twitter_misc":{"Written by":"Jofre","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#article","isPartOf":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/"},"author":{"name":"Jofre","@id":"https:\/\/www.canricart.com\/en\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728"},"headline":"TEST WEEK OUTDOOR BOX","datePublished":"2023-03-01T10:07:00+00:00","dateModified":"2025-02-18T13:30:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/"},"wordCount":98,"commentCount":0,"publisher":{"@id":"https:\/\/www.canricart.com\/en\/#organization"},"image":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png","articleSection":["Outdoor Box"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/","url":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/","name":"TEST WEEK OUTDOOR BOX | CEM Can Ricart","isPartOf":{"@id":"https:\/\/www.canricart.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#primaryimage"},"image":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#primaryimage"},"thumbnailUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png","datePublished":"2023-03-01T10:07:00+00:00","dateModified":"2025-02-18T13:30:59+00:00","description":"Test week Outdoor BoxThe time has come to analyze your advance. After three months of work, the Outdoor Box Test Week returns.","breadcrumb":{"@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#primaryimage","url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png","contentUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2024\/12\/test.png","width":940,"height":301},{"@type":"BreadcrumbList","@id":"https:\/\/www.canricart.com\/en\/outdoorbox\/test-week-outdoor-box\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.canricart.com\/en\/"},{"@type":"ListItem","position":2,"name":"TEST WEEK OUTDOOR BOX"}]},{"@type":"WebSite","@id":"https:\/\/www.canricart.com\/en\/#website","url":"https:\/\/www.canricart.com\/en\/","name":"CEM Can Ricart","description":"Centre Esportiu Municipal Raval","publisher":{"@id":"https:\/\/www.canricart.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.canricart.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.canricart.com\/en\/#organization","name":"CEM Can Ricart","url":"https:\/\/www.canricart.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.canricart.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.canricart.com\/wp-content\/uploads\/2022\/11\/logotip_canricart_color.svg","contentUrl":"https:\/\/www.canricart.com\/wp-content\/uploads\/2022\/11\/logotip_canricart_color.svg","width":1080,"height":327.12,"caption":"CEM Can Ricart"},"image":{"@id":"https:\/\/www.canricart.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.canricart.com\/en\/#\/schema\/person\/bbb777e82f6df943738b4b09d48cc728","name":"Jofre","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d759b6565472a4d68019232f95abdb36d1b9aaa646e4d622fe1fa9f5ea4f3e9?s=96&d=mm&r=g","caption":"Jofre"},"sameAs":["https:\/\/x.com\/w.olabarrieta@gmail.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/posts\/4382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/comments?post=4382"}],"version-history":[{"count":1,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/posts\/4382\/revisions"}],"predecessor-version":[{"id":6327,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/posts\/4382\/revisions\/6327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/media\/3235"}],"wp:attachment":[{"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/media?parent=4382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/categories?post=4382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canricart.com\/en\/wp-json\/wp\/v2\/tags?post=4382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}