{"id":12463,"date":"2026-10-30T08:13:50","date_gmt":"2026-10-30T08:13:50","guid":{"rendered":"https:\/\/www.canricart.com\/?p=12463"},"modified":"2026-10-30T08:21:02","modified_gmt":"2026-10-30T08:21:02","slug":"put-your-strength-to-the-test-with-our-bench-press-competition","status":"publish","type":"post","link":"https:\/\/www.canricart.com\/en\/event\/put-your-strength-to-the-test-with-our-bench-press-competition\/","title":{"rendered":"PUT YOUR STRENGTH TO THE TEST WITH OUR BENCH PRESS COMPETITION"},"content":{"rendered":"

\"\"<\/h3>\n

Put your strength to the test with our bench press competition<\/h3>\n

This November, the CEM Can Ricart Fitness Room becomes the setting for a challenge designed to test your strength, power and endurance.<\/p>\n

From November 9 to 15<\/strong>, you\u2019ll have the chance to take part in our Bench Press Competition<\/strong>, a challenge for anyone who wants to push their limits and discover how far they can go.<\/p>\n

The goal? Lift the maximum possible weight while always maintaining correct technique. Strength is not the only factor that matters: control, technique and the ability to give your best will also play an important role.<\/p>\n

Throughout the week, from Monday to Sunday, you can take part during the Fitness Room\u2019s opening hours<\/strong>. The competition will always take place under the supervision of a Fitness Room instructor<\/strong>, ensuring that the challenge is carried out under the appropriate conditions.<\/p>\n

If you regularly train in the Fitness Room, this is your chance to step outside your usual routine, test yourself and turn your workout into a personal challenge.<\/p>\n

Because it\u2019s not only about how much weight you can lift, but how far you can go with good technique and consistency.<\/p>\n

Are you ready to take on the challenge?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Put your strength to the test with our bench press competition This November, the CEM Can Ricart Fitness Room becomes the setting for a challenge designed to test your strength, power and endurance. From November 9 to 15, you\u2019ll have the chance to take part in our Bench Press Competition, a challenge for anyone who […]<\/p>\n","protected":false},"author":3,"featured_media":12465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[],"class_list":["post-12463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event"],"yoast_head":"\nPUT YOUR STRENGTH TO THE TEST WITH OUR BENCH PRESS COMPETITION | CEM Can Ricart<\/title>\n<meta name=\"description\" content=\"Join the bench press competition at CEM Can Ricart from November 9 to 15. 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