Have you ever done a pilates reformer workout?
On November 4 at CEM Colom you have the possibility of doing a Pilates reformer training with our specialist technique.
For a long time in CEM Colom, you have at your disposal the personal training service and in this premium service of the center there is a modality that dedicates its approach to Pilates training and specifically to Pilates Reformer.
So what are you waiting for?
If you want to carry out a training that is based on strengthening the body through the power and control of our mind, this is your opportunity.
Our technique will help you execute each of the exercises in a fluid and controlled manner through a full range of motion, directly affecting flexibility and muscle strength.
While you will increase strength, flexibility and muscular endurance, you will have stronger bones and, in addition, you will improve your balance.
And all this for five euros!
What are you waiting for? Reserve your place now!