Find out about your health with 20 minutes of FIT LEVEL
If you would like to find out your entry point or see the results of your training, at Can Ricart we’re giving you the opportunity to.
Our body’s equilibrium is fundamental for our health. We encourage you to train in the most efficient way in order to achieve a healthy and well-proportioned body.
For that reason Can Ricart is offering you the chance to find out how healthy you are through challenges in which you will be provided with the most complete health status report, allowing you to train in the most efficient way and achieve your goals in record time!
How much does it cost?
It’s free. But there are few places!
On what day will it happen?
From the 17th to the 19th of February.
What does the challenge involve?
A quick and simple evaluation of only 20 minutes, that will allow you to get information about the fundamental parameters for achieving a healthy and well-proportioned body: your wellbeing, lung capacity, mobility, balance, agility, stamina, muscular strength, arm and leg strength and power.
What’s more, with these results you will be able to discover your level of fitness and your physical condition.
This will enable you to know your body’s needs and thereby work on improving them.
What benefits does knowing the status of your health afford you?
Knowing the condition of your body will allow you to identify weak points and work on them. You
will be able to measure your progress accurately and train more efficiently. The change to your state
of health will be noticeable if you train according to the results of the assessment. You will achieve a
well-proportioned healthy body in record time!
What should I do to sign up?
If you’re interested in taking part in the FIT LEVEL study, enrol in person at the centre’s reception