Breathing and hypopressive masterclass No other exercise performs such a deep work on the internal musculature of the abdomen as the hypopressive abdominals. By doing them, you not only work the abdominal muscles, you … [Read more...]
CORE MASTERCLASS
Core masterclass. Don't you know how to train the core muscles? Are you lazy to always do the same exercises for your 6-pack? We have the solution! On Tuesday, December 20, two 90-minute Masterclasses on core training … [Read more...]
RUNNING MASTERCLASS
Running masterclass. Have you been waiting for our next masterclass? We thought as much, and as everyone is already raring to go, the 12 months 12 masterclasses event is back. On this occasion, in the month of … [Read more...]