Esport i salut a La Rambla! Colom combat activity. "Esport i salut a la Rambla" is an initiative organized by CEM Colom, which aims to meet again in this emblematic space of the city and promote physical activity and … [Read more...]
MASTERCLASS MOST COMMON ERRORS IN THE FITNESS AREA
Masterclass most common errors in the fitness area It doesn't matter if it's your first day, if you've been training for 6 months or if fitness has been part of your entire life. The fitness masterclass taught by two … [Read more...]
LIFTING PROMOTION FOR WOMEN’S WEEK
Lifting promotion for women's week. A special look for a special woman. Do you know the difference between lifting and permanent eyelashes? The perm is the ideal treatment to curl and shape the eyelashes with a more … [Read more...]
WE HAVE NEW PHYSIO!
We have new physio! We present Mayka Molina, a new addition to the physiotherapy and osteopathy service, as well as being a personal trainer. She was Basque, adopted by Barcelona for 13 years, in love with sports and a … [Read more...]
LLEURESPORT VS CANCER
Lleuresporty vs. cancer. From the social department of CEM Colom and CEM Can Ricart, on the occasion of International Cancer Day, we join the fight against the disease. A solidarity Bootcamp will take place on February … [Read more...]
JOINT MOBILITY AND MUSCLE ACTIVATION
Joint mobility and muscle acivation. Can you imagine Lewis Hamilton participating in a motorsport grand prix without seeing the circuit first, without preparing Formula 1 first or without preparing for the race? When … [Read more...]
5 TIPS TO TAKE CARE OF YOUR SKIN ON SUMMER
To maintain healthy skin, it must be cleaned daily with mild products. In this way we eliminate excess fat, sweat and dirt. The pool, the sea and the sun dry out the skin, so we have to give special importance to … [Read more...]
YOUR SKIN AND THE SUMMER
Your skin and the summer Throughout the summer we expose our skin to solar rays in order to get a tan and feel more attractive, but this solar exposure accelerates the deterioration of skin cells giving it a drier and … [Read more...]
GOLDEN TREATMENT
Golden treatmnet. The golden treatment, luxury at your fingertips! Over the course of history gold has become synonymous with beauty and luxury. Historians have long maintained that Cleopatra slept in a face mask of … [Read more...]
TV3 MARATHON
Tv3 marathon. Cycle, dance and meditate for the Tv3 marathon Once again club lleurosport is joining the annual tv3 marathon, with various new additions this time around. This year the money raised will go to research … [Read more...]
