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MIND STUDIO
Boutique Studio in the center of Barcelona.
We know that movement is medicine and for that reason in Mind Studio we offer you the opportunity of having unlimited sessions of Aeroyoga, specific Barre classes (HIIT, Classic and Sculpt) and also Hypopressives classes. Combine the different sessions and let yourself get carried away by movement.
SCHEDULE
FROM THE 22TH OF MAY
METHODOLOGY
Aeroyoga
Fusion of Yoga, Pilates, Dance and Aerial arts. Work to connect your body, mind and soul.
Barre
Low impact activity focused on strengthening, tone and stylizing your shape. Exercises inspired by Ballet, Yoga and Pilates where you will work with the strength and the resistance of your body.
Barre HIIT
Break with the rest you will find in a barre class between series and substitute them by exercises such as burpees, jumping jacks or jump squats. It is a high intensity activity where you will work all your body efficiently.
Barre Sculpt
The success of this class is due to the capacity of growing muscles without making them increase in size, while it accelerates the metabolism and allows you to burn calories up until 24 h after the practice.
Hypopressives
Group of postural techniques that cause a decrease of the intra-abdominal pressure and the activation of the muscles of the pelvic floor and the abdominal belt.
TRAINERS
SILVIA
GIULIA
ROSER
MARGA
PRICES
UNLIMITED USE
5 USE
50€
10 USE SUBSCRIPTION
90€
1 USE
17,63€
Serveis
Contact
Carrer Sant Oleguer, 10
08001 Barcelona
934 41 75 26
Check our schedules
Col·laboren:
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