MASTERCLASS MOST COMMON ERRORS IN THE FITNESS AREA

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Masterclass most common errors in the fitness area

It doesn’t matter if it’s your first day, if you’ve been training for 6 months or if fitness has been part of your entire life.

The fitness masterclass taught by two of our best technicians is back, in which the most common mistakes we usually make in a fitness room are going to be treated and solved. Whether it’s when planning your workouts, when we perform exercises or in any of the situations that occur in the day to day of a fitness user. They will dedicate 90 minutes to refer to those situations, postures or executions that are usually complex and that lead us to work with muscular synergies that are not adequate, either due to position, posture, axis of work or ignorance.

Have you ever wondered, am I training well and doing my exercises correctly? This is your training. Do not miss the diversity of technical corrections that we have to offer you and we will also provide a solution to those that generate a concern for you in particular.

We are waiting for you in the fitness room on August 25, Cheer up!

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TRY THE CENTRE

If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
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We would like your consent to:
Comercial
This field is for validation purposes and should be left unchanged.