Olympic movement msterclass If you are tired of always doing the same exercises with the Olympic bar (squat, bench press, military press, etc.), we offer you the opportunity to learn how to perform new exercises to make … [Read more...]
POWERLIFTING MASTER AND POWERLIFTING LEAGUE
Powerlifting master and Powerlifting league A league in the fitness room? Sorry? What? When and why? We explain it to you right now. When we think of the exercises that are most successful in a fitness room, many of … [Read more...]