BOOTYDANCE WORKSHOP: START THE YEAR WITH RHYTHM
Bootydance Workshop: start the year with rhythm This January, CEM Colom invites you to start the year with energy and fun at the Bootydanceworkshop, a session designed to get your body moving, improve coordination and enjoy therhythm in a motivating and inclusive environment. The workshop will take place on Monday, January 12th at 8:00 pm, […]
OLYMPIC MOVEMENT MASTERCLASS
Olympic movement msterclass If you are tired of always doing the same exercises with the Olympic bar (squat, bench press, military press, etc.), we offer you the opportunity to learn how to perform new exercises to make your training more complete. On Wednesday, February 8, we will do a one-hour Masterclass on Olympic movements. In […]
POWERLIFTING MASTER AND POWERLIFTING LEAGUE
Powerlifting master and Powerlifting league A league in the fitness room? Sorry? What? When and why? We explain it to you right now. When we think of the exercises that are most successful in a fitness room, many of them can come to mind, however, there are two of which, popularity and success, are the […]
Paddle Surf Masterclass
